Pain relief is what the following people found with the exercises Jenny developed.
Meet Adele Stern of Los Osos, California. Jenny not only helped improved her diminished mobility, her exercises also relieved Adele’s sciatica and bursitis pain.
If you, like Adele, want to maintain your mobility and think suffering from aches and pains can’t be avoided if you’re older, you will benefit from following all the exercises covered the 10 Minutes To Pain Free Complete Series.
My best selling program, 10 Minutes To Pain Free Neck, will also help you keep your neck muscles supple while reducing pain. This is the best program for older people who worry about losing their ability to drive due to their neck stiffness.
Denise Robson, San Luis Obispo, California was in a horrible car accident and broke her pelvis. Told she most likely would not be able to walk again, by following Jenny’s exercises, she dramatically reduced her pelvic pain and was walking within months.
The exercise program Jenny dedicated to hips, 10 Minutes To Pain Free Hips, is the perfect solution for your pelvic pain. You don’t have to be healing from pelvic fractures to increase your hip flexibility and range of movement.
Dennis of Morro Bay, California suffered with wrist pain most of his life. Through Jenny’s exercises, his wrists are stronger and he’s able to play the sport he loves…pain free!
Jenny’s exercise program designed for wrists, 10 Minutes To Pain Free Wrists And Hands, is wonderful for increasing the strength in your wrists while reducing wrist pain.
Ernest Moyntinan from Los Osos, California suffered from numbness in his lumbar region and left leg, and lower back pain. Through Jenny’s exercises for his lower back, he is now free from pain.
If you also have numbness and tingling in your legs like Ernest does, 10 Minutes To Pain Free Lower Back will help alleviate those problems AND reduce your lower back pain.
Peter Romwall, Atascadero, California has had back pain most of his life. In his mid-50′s, he started doing the exercises Jenny prescribes and his back feels better than it has in years!
Is back pain troubling you? Jenny’s 10 Minutes To Pain Free Lower Back regimen, not only eases your pain, it keeps your back supple and strong.
A few years ago, Peter Romwall’s shoulder became frozen. Physical therapy did not help and it was through doing Jenny’s exercises specifically for a frozen shoulder relief, he has full range of motion and no pain.
10 Minutes To Pain Free Shoulders not only helps you reduce your general shoulder pain, but as a special bonus, Jenny covers the exact exercises Peter followed to “free” his frozen shoulder and get back to his normal life.